Mar 1Can Spring make us feel SAD?Today is the 1st of March and according to the meteorological calendar marks the beginning of Spring . As I sit here and write, the sky...
Jan 31Focused BreathingStress and anxiety have become widely recognised in today's fast paced life. With access to media 24 hours a day, long working hours and...
Dec 14, 2022Listen in for tips on mental wellbeingEvery Saturday on our local radio station #BlackCatRadio 102.5FM, I chat with Dave Thomas on The Saturday Hangover Show (10am - 2pm)...
Dec 12, 2022How do our sessions work?An initial face to face or online consultation may last for up to 2 hours. All subsequent face to face or online sessions will last for...
Dec 12, 2022Subjects I can help you with.Stress - Anxiety - Depression - Emotional issues - Weight management including Gastric Band Hypnotherapy - Exam nerves - Sleep problems -...
Dec 12, 2022Hi! I'm Angela Browne.Hi I’m Angela Browne and I am passionate about working with people who would like to make changes to achieve the best version of them...