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Listen in for tips on mental wellbeing

Every Saturday on our local radio station #BlackCatRadio 102.5FM, I chat with Dave Thomas on The Saturday Hangover Show (10am - 2pm) about different subjects which can affect our mental wellbeing. The sorts of subjects we cover in #AskAng include;

  • Stress

  • Confidence

  • Anxiety

  • Imposter Syndrome

  • Gaslighting

  • Laughter

  • Happiness

  • Phobias

  • and many more

It is a light-hearted chat about really important and sometimes hard to deal with subjects which always ends with some advice on small steps to help anyone who is listening that may recognise the signs and symptoms in either themselves or others. The small steps are published on the Black Cat Radio Facebook page for anyone to access. Join us if you can, we hope you enjoy it.


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